Sunday, December 1, 2013

Saturday Long Run and Sunday Decorating

I was planning on running in Elkhorn Saturday morning on a route I made on my Garmin Connect site, but decided to run from home instead. I made some steel cut oats with leftover pineapple from Thanksgiving for breakfast and it was yummy. :) I felt like I was running in place for the first half of my run; the wind didn't seem bad when I first stepped outside, but when I was trying to run against it I seemed to be standing still. I ran four miles out in the wind and turned around to do the four miles back home and it was much easier with a tailwind! My average pace doesn't show it being easier, but I felt it. 
Speaking of average pace, I'm hoping that at some point I become a little more consistent with my splits. Yesterday's run differed in over a minute per mile pace. I feel like as I run more and more it will even out more (I hope!). 

Split
Time
Distance
Avg Pace
Summary1:24:13.38.0010:32
110:22.91.0010:23
210:05.41.0010:05
310:30.01.0010:30
410:36.11.0010:36
511:04.21.0011:04
610:38.41.0010:38
710:26.21.0010:26
810:30.31.0010:29



I forgot to take a picture before I ran and this isn't the best picture... but oh well. It was nice enough outside that I got by with just an Under Armour cold gear top and fleece, and a pair of Mizuno tights. 

Today I put my Christmas tree up! I don't put a ton of decorations up, but I have a few. It calms me to look at the tree and lights, and I'm glad I got it up early. 


I also met a friend at Panera for lunch and to help her study for a test. It is always nice to relax there and catch up. 

I have eight days left on my Dietbet! I have two pounds to lose in order to win (my share of the "pot"). I'm not sure how close other people are to hitting their goal - it looks like a few people are pretty close. I think that website is a great motivator for people to stay on track with their weight and support each other. If this one goes well, I might set up another for the rest of December. 

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